5 Steps To Motivation 5 Weeks to a Healthier You edition by Rebekah Van Natta Will Van Natta Andy Martinez Jr Health Fitness Dieting eBooks
Download As PDF : 5 Steps To Motivation 5 Weeks to a Healthier You edition by Rebekah Van Natta Will Van Natta Andy Martinez Jr Health Fitness Dieting eBooks 
5 Steps To Motivation guides you to answer the ONE determining factor in whether you fail, or succeed in your health journey or any other journey for that matter.
37.9% of American adults age 20 years and over are obese. WHY?
32.8% of American adults age 20 years and over with overweight. WHY?
70.7% of American Adults age 20 years and over are overweight, including obesity. WHY?
These statistics are according to The Center for Disease Control.
71% of the American population is overweight. The question is, WHY?
The question that I want YOU to help you answer is WHY?
Failure to control your health will lead you to higher risks of Type II Diabetes, higher risks of Cancer (especially breast, colon, and prostate), higher risks of Heart Disease, higher risks of Dementia, and countless others avoidable illnesses.
Motivation IS the key element in successful living no matter the endeavor.
Less than 10% of people finish something that they start.
80% of people who join a gym in January quit by June.
WOMEN are 14% MORE likely to QUIT the gym before men (Ladies come on!)
Read this book to help you answer the most important question known to mankind.
5 Steps To Motivation 5 Weeks to a Healthier You edition by Rebekah Van Natta Will Van Natta Andy Martinez Jr Health Fitness Dieting eBooks
This was a great book that did exactly what the name states, got me motivated! The five step program is easy and fun to start. When it comes to living healthy, it has always been very difficult for me to wrap my head around the lifestyle and sticking with it. I believe this book has opened my eyes to the true simplicity of it all, and gave me the drive I needed to get started! The book has loads of bonus material like killer workout routines and delicious meal plans making it come in handy time and time again!Product details
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Tags : 5 Steps To Motivation: 5 Weeks to a Healthier You - Kindle edition by Rebekah Van Natta, Will Van Natta, Andy Martinez Jr.. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading 5 Steps To Motivation: 5 Weeks to a Healthier You.,ebook,Rebekah Van Natta, Will Van Natta, Andy Martinez Jr.,5 Steps To Motivation: 5 Weeks to a Healthier You,Rebekah Van Natta,Health & Fitness Exercise,Health & Fitness Healthy Living
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5 Steps To Motivation 5 Weeks to a Healthier You edition by Rebekah Van Natta Will Van Natta Andy Martinez Jr Health Fitness Dieting eBooks Reviews
This was a great book that did exactly what the name states, got me motivated! The five step program is easy and fun to start. When it comes to living healthy, it has always been very difficult for me to wrap my head around the lifestyle and sticking with it. I believe this book has opened my eyes to the true simplicity of it all, and gave me the drive I needed to get started! The book has loads of bonus material like killer workout routines and delicious meal plans making it come in handy time and time again!
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